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Beyond Resolutions: Finding Success In Your New Year's Health Goals

The new year is upon us once again. And once again millions will be making their "New Year's Resolutions", a majority of which will focus on some sort of healthier living goal. Losing weight and getting in shape always seem to top the list, yet it seems that every single year more and more people set these as their resolutions and more and more people fall short of their goal. Even though it's almost joke worthy at this point, the sad reality is that nearly 80% of those that make new year's resolutions will have already given up on them by the second week of February. That's not even making it 12% into the year! You know what I'm talking about. January 2nd rolls around and the gyms are packed, everyone's talking about the new diet they're on, and people have the greatest intentions. But give it a few weeks or a couple of months at the most and very few of those who were well-intentioned in this new pursuit are still standing in their endeavor. 

From my personal healthier living...

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The Investment 100% Of People Make Every Day

There is an investment that you and I make every single day.

There is no way to avoid it. We can't stop it.

We can't speed it up and we can't slow it down.

It is an investment that starts with the same value for the wealthiest person as it does for the poorest person.  As each day begins we are all equal in the value of this investment, however it's what we choose to do with this investment that begins to separate one individual from another. 

So what is this investment?

It is TIME!

Every day without fail, each of us is given 24 hours. No more, no less. And each of us invests that time. We trade that time for something of value.  The difference is in how we trade it and what we trade it for. Will we trade it for something of high value with a high return on investment or will we trade it for something of low value that may actually be more of a liability than an asset?

Those around us who seem to enjoy life more fully, find the success we endeavor to achieve, and...

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