FREE Course: 4 Keys To Healthier Living!

Maximize Your Potential For Success

It's my belief that you were created with the ability to do great things. Whether it's improving your health or building better lifestyle habits, my goal is to provide you with the tools to maximize your potential for success. You have a vision for your life and I want to help you make it a reality!

Are You Ready to BE YOUR BEST TO GIVE YOUR BEST when Christ calls you to serve?! 

If the answer is YES then learn more about joining our members only community where we provide monthly updates and training on living healthier in all aspects of life!



4 Keys To Healthier Living

Sign-up for this FREE e-mail training course that will help you understand the importance of 4 key areas to helping you be your best every single day!

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Fitness Training Opportunities

See how you can train with us! Individual - Small Groups - Online

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Strength For Running

Training plans for every level of runner! Whether you're looking to get off the couch and complete your first 5K or set a PR at your next marathon, we have a program for you that includes basic strength training to help you maximize your ability to run your best. 

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FREE 5-Week Health Challenge!

Build a healthy foundation and set yourself up for success with a focus on improving your health during this 5-week challenge. 

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"At the end of the 5-weeks, my size 10 pants are comfortable again, I'm back in the gym and working out, I've lost 6 lbs, my acid reflux is nearly non-existent, I'm not having the arthritic flare-ups, I'm sleeping better, and have an overall sense of strength and well-being. Your coaching videos were encouraging and I got a lot out of the online material supporting the reasons we should avoid certain foods and re-connecting with the fact that we are spirit, we have a soul and we live in a body...Thank you, thank you, thank you. The Lord bless you."

Terri M.

"Hey man. I wanted to give you an update and tell you again, THANK YOU. I had my Dr.’s appt today to discuss my blood work. My Triglycerides went from in the 400’s last time and him wanting to put me on meds to now in the 100’s. Also, I did not tell anyone this, but around mid to late January, I quit taking my cholesterol medicine bc I wanted to come off and see its effects with my new found way of life. Well, my cholesterol levels now are at the same as they were before when I was taking meds. So, no more cholesterol meds for me 😁. Blood pressure was the best its ever been. Dr was ecstatic with everything he saw. Thanks for making a difference in my life."

Scott S.


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